Category Archives: self-inflicted pain

Tainted: Concrete Words {Guest-Host}

 I’d love for y’all to welcome the ever-lovely Ruth Povey, whom I call friend, to this space today. I am indebted to her for her loyalty, her support, cheerleading, and excitement over Concrete Words and my writing. She’s been a true source of encouragement. Y’all give her some lovin’ for her vulnerable heart poured out here and share her words!

                                                   photo credit 

I can see her, fourteen and shirt cut too low, flirting outrageous.  Longing for some affirmation, drawing it out of them the only way she’s ever known. From toddling age, she learned her worth lies in sex and now fourteen and contaminated, her worth lies in tatters.  Love’s understanding tainted by lust, shows a little more skin.  As if their wandering eyes might justify her.

And hardened, the tears never come, so frustrated she cuts her wrists through with a blade. Punctured, she bleeds and the pressure releases.

She’s grown up in church and been filled with knowledge of the God who judges harshly, the distant Jesus with his thorny crown.Condemned, she’ll never measure up to the Sunday School Girls, so she hides in the hallway and melts into walls.

***
A decade on and the songs kept calling to me, singing me home and into the church. And tears came one day as I mouthed broken lyrics, telling how he loves me. A dam collapsed as I suddenly knew it – that he’d bled out to purify me – and week in, week out this heart cried, grateful.

They taught on Isaiah, stood before the throne and how he’d called out:

I am doomed, for I am a sinful man. I have filthy lips, and I live among a people with filthy lips.

Yet I have seen the King!

Isaiah 6:5

Yet I have seen the king – my spirit was quickened and I read about seraphim who cleansed lips with burning coals and asked who would be a messenger for the Lord?  Isaiah, though he’d thought himself filthy, he’d responded all the same:

Here I am. Send me.

Isaiah 6:8

When mud clings to your soul and love has left you choking. When your worth is scattered, filthy rags about your feet – know this. You are loved with a pure love – the daughter of The King. 
I could tell you I’d felt that truth wash right through, cleansing my inside out, but I’d be telling you lies.  I wish I could say how I walk now, daily holding on to this.  I forget to, so often.  It’s a glimmer of understanding, fanned flaming some days and I hope that one day it’ll consume me.

***

It began with a response:



Here I am – I whispered it first and I sang it out, hopeful: Send me.



ABOUT RUTH POVEY: 

I’m Christian, mummy of two, wife to one, SAHM, and registered nurse. Once upon a time I was a teen mum too and my beautiful daughter is now nine years old. I love notebooks to near inappropriate levels, as well as music and buttery toast. My life has been by no means white-picket fenced but I’m working on my future, one scribbled-down page at a time.      
 Author Website  :      follow on facebook

This post shared with Jennifer for #TellHisStory Emily for Imperfect ProseMichelle DeRusha

***Friends, this is the only Concrete Words post for July. I’m still on break, but will be guest-posting on the 19th of this month (more on that later), and I will also still be writing for Bibledude, so don’t miss out on those. I’ll be back the first week of August for Concrete Words! We will get right back on that horse and have fun doing it! Writing like we can fly, like balloons floating free to the sky, ever, ever higher. I love you all and thanks for sticking with me! Happy summer to you. May you be filled with grace, sunshine, love, rest, the exhileration of adventure, and deep, deep exhales, my friend.

What this link-up is about: We “write out spirit” by practicing writing about the invisible using concrete words. In case you are going “what in the world is a concrete word?!“–this just means (using the prompt to inspire) write out what’s around us–concrete words make the senses come alive, gives place. In every story, there is always an above and beneath, a beside, something tucked away, aromas in the air, something calling in the trees or from the street, notes in our pocket, rocks in our shoes, sand between our toes. Go here to see Amber’s take on this. It was very helpful to me–I think it will be beneficial for you, too.

A few simple guidelines:       1. Be sure you link up the URL to your Concrete Words
                                             post and not just your blog home page URL.
                                         2. Put a link to this post on your blog so that others
                                             can find their way back here.
                                         3. Try to visit one or two others and encourage their efforts
                                         4. Please write along with us, using concrete words–
                                             and the prompt–Please no entries with how-to’s, advertising,
                                             or sponsored posts
                                         5. We connect on twitter with the hashtag #concretewords–
                                               please share so others can join!

Today’s prompt is the Tainted


{Ruth will highlight a beautiful post from this link-up on Friday (and announce it on social media), so visit her place, or her facebook page (link above) to see whose post is highlighted and encourage them!}


Now let’s have some fun with Concrete words! {Please be sure you’ve used the prompt before linking}

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So I Stopped Eating: Guest Post by Emily Wierenga {And Book Giveaway & Gratitude!}

Welcome, lovely readers–all of you–friends–yes, beautiful you–to a guest post by my friend Emily Wierenga, one of the most loving, gracious, generous writers and bloggers I have met in this blogging realm. She asked me to write on anorexia for her over at her Chasing Silhouettes site, coaxed me through the process–a process which was difficult as it brought up old wounds from the past–and cheered me on–being Jesus’ hands, pulling my talent to the surface, bringing glory to God. She probably didn’t realize she was doing all of that–Emily just loves because it’s in her heart–not because of any notion of “Christian duty”–I love the soul that is Emily. Can you tell? You will like her, too. I promise. It’s because of writers like her that I have had the courage to strip naked of fear and wear brave fierce. Please take a moment to read her story, to browse the links and consider buying (or pre-ordering) her book, and don’t forget to leave a comment telling me about a loved one who is dealing with an eating disorder, or your own battle with an eating disorder and why you would like to win the book–or why or how you would like to win to use it as a resource–in your church, in your school, etc! I am excited to share her book with you! The release date is September 25th, 2012. Won’t you join me in celebrating with her and getting the message out? Share on facebook, twitter–use the links at the bottom of this post! Thanks!

So I stopped eating
By Emily Wierenga


We were moving, for the tenth time in seven years, and I’d seen a bad word on the side of the grocery store wall (but had no one to ask about it) and Mum didn’t tell me I was beautiful and I couldn’t go to public school and Dad was never home, so I stopped eating.

I chewed pencil, tasting lead. Our heads were bent over textbooks, together at the kitchen table, and Mum’s back was turned, while she rolled dough on the counter, and I wanted her to look at me, tell me she loved me, over and over, give me a mirror and trace my cheeks and help me believe I was worth something, but she didn’t know how, having never known it herself, and so I broke my pencil pressing it into prose and tried to find myself in the lines of the page.

I heard the sounds of girls going to school, ran to the door, and saw they were wearing pink backpacks and I wanted to run with them, but my legs were too fat; no one likes a fat preacher’s kid. Besides, we were home-schooled in case we should move again. Also, I had cried when I’d gone to kindergarten, so Mum had brought me home, ordered books, and vowed to teach me. That kind of thing was supposed to tell me she loved me, but I didn’t feel it. Because, to me, love was words and gifts. So I sat down to do my math and tried to forget.

I tried to forget the way Dad laughed with strangers in their pews, listened to them, as if their stories were more important than mine. And the way he closed the door to his study and sighed when I knocked, timid to ask him a question. I tried to forget the way he spanked me not knowing what I’d done wrong, only that Mum told him to because she was too angry to do it herself, and scared of that anger. It didn’t hurt me anymore, not even when he used his belt, because I refused to let it.

A neighbor saw me on the carpet, toy-playing, seven-year-old oblivion, and said, “What a big girl,” and I carried those words around like a bird in a cage, until one day the bird got loose and I stopped eating. Soon I would run on thin legs with the girls next-door.

It was a slow-stop, one that began with saying “No,” and the “No” felt good. I refused dessert. I refused the meals Mom dished up for me. I refused the spreads on my bread and then the margarine and then the bread itself. And it felt good, like the ribs on my fingers, as I practiced my counting.
I was nine and I felt 109. Mom let me go to school again, but I wasn’t allowed to do English class, because the books were too risqué, and she still didn’t say I was beautiful. The days were long and I was tired and no one could hear me, so I starved harder and the teachers couldn’t see me, so I shrunk my words making them smaller, smaller, until the teachers were forced to pull down their glasses and study the prose I’d made, the winning prose, and I aced class and I flunked recess.


 At night, I dreamt of food. Mum found me, hunting for chocolates in my bedspread. I wanted her to hug me and make the fear go away, but then I was worried I’d eat real chocolates, because my guard would be let down with the soft of her touch, so I stopped hugging her for two years. My legs were getting thin, and that was what mattered, but I dreamt about her arms, and woke up hugging myself.

God didn’t care. He made me recite names each night before bed and I couldn’t go to sleep without reciting, because then people would die, and I wanted to die but I didn’t know it until the day everyone tried to force me to eat and I refused it all, and now it was clear to the world and maybe to God too: I was in control.

It was supper and we were seated and Mum was dishing, dishing, dishing and the macaroni and cheese piled orange and white as she handed them, plates plunking against old wood table, and I’d already decided, it tasted like straw, even before I took a bite.

Tonight, I would eat only half, and she’d threaten me with no dessert and I’d tell her point blank, that’s fine. Maybe it would make her worn sweaters unravel and her straight-lined school schedule smear and maybe then she’d take me into her arms and tell me she was sorry.

Sorry for praying that prayer when I was in her womb, the one I learned of later on, the one she said with good intentions not knowing how it would hurt me, the prayer which uttered God, don’t make my baby beautiful, in case she becomes vain. (I can see Mum’s hands trembling on her abdomen in the night as she offered her baby like Hannah did with Samuel, and it makes me love her, yet, despise).

In my own dark nights I worked to reverse that prayer. I’d train as though for war, to see food as nothing but a trap. I’d lie there feeling ribs, measuring wrists, planning the next day’s meals. And if there was to be a party somewhere, soon, I’d eat less in preparation, allowing myself the freedom to snack for then no one would know the difference.

By day, I’d peer into the mirror as if into my soul and imagine myself skinnier, beautiful. I’d creak onto the toilet seat after bath, spend half an hour turning this way and that, analyzing naked bones. Sucking in and pulling skin and strategizing how to become invisible.
Salvation came through imagination.

 The apple grew a face which mocked me, and so I didn’t finish it, for every time I defeated the food, I gained points against Mum, and maybe God, and I was winning. The food had nothing on me. Sometimes I’d trick it, making the piece of bread think it would fill me up then rip it into halves and eat only one, and there was a thrill in leaving food on the plate, as though I could disappoint it. Even the raisins in the tapioca seemed to stare holes, and I would push it away, feigning fullness.

But food was everywhere, and it never slept. It would beat me in my dreams—the cakes, the pies, the sandwiches. In my mind there would be a buffet, high-calorie. I’d gorge, drool, and crumbs would spill over into daytime and I’d wake feeling bloated, spend the next day getting back at food by eating less.

I’d suck in my cheeks in the mirror; I’d suck them in for photos and I’d try not to talk so I could suck them in day-long. It was tiring, this looking like a model, but I was determined to be beautiful. I would weigh myself every time I ate, every time I went to the bathroom; I’d take off my shoes, my socks, my pants, just to see the numbers drop.

And I wept through the pain, wept behind closed doors with my arms wrapped tight, but I couldn’t stop.

                                             


                      (Repost; originally appeared at The High Calling, November 2010)
                                                                                       (**photo added) 


                                                                                                                                        





Emily Wierenga is a wife, mother or four boys (two of whom are hers), artist, and author of ‘ChasingSilhouettes: How to Help a Loved One Battling an Eating Disorder’ (Ampelon, 2012) available hereFor more info, please visit www.emilywierenga.com.. 

you can:
Pre-Order
here.
View Endorsements
here.
Read Sample Chapters
here.

and i’m wondering… will you help me?

i know many of you have not struggled with eating disorders, but there are 8 million Americans that do… and many of them are young girls, in families that are desperate for solutions… there is only one solution, and that is Christ, and this book points to Him. would you help me get the word out about this?

will you pre-order a copy for your church library? your school library? for the family down the street?

and will you share about this book on fB and twitter? and pray? yes, please pray.

i am also happy to do guest posts/ profile pieces for your blogs to help get word out, too.

(thank you)

Purchase Emily Wierenga’s new book Chasing Silhouettes: How to help a loved one battling an eating disorder within the first four weeks after its September 25, 2012 release date and receive a special invitation to watch an online forum on eating disorders with bestselling author Dr. Gregory L. JantzFindingBalance CEO Constance Rhodes and author Emily Wierenga. Readers must email a scanned receipt, a picture of them with the book or tell us when and where they purchased the book to events@ampelonpublishing.com, and they will be logged in to receive a special invitation to watch the event. They may also submit questions for the panel to answer, some of which will be selected and answered during the forum.



Thank you, sweet Emily, for gracing my blog today with your story and your heart. Friends, I am on a blogging and social-media break this week–sometimes I must pull back–a short hiatus–I always know when it’s time. {You can read here to find out more about this and why most of the time I quietly write here at the blog and the comment box stays hushed.} I am thankful that Emily was willing to help me out with a guest-post today and I’m so *grateful* she put voice to the feelings, thoughts, and actions I had as a young girl dealing with anorexia-bulemia–things I was trapped in and didn’t know how to speak of, she has made palpable here, helped me find my voice after all these years, and she will help so many others find their’s through her book. Even though I can’t answer every comment, we want to hear your story–we want to hear your voice. Speak. We hear you.  *If you don’t want to be entered into the giveaway, just let me know in your comment–but still feel free to tell us your story or your thoughts! 


 


Friends, please watch this beautiful video; you will be blessed! I promise–such redemption!! 


**Don’t forget to comment for the book giveaway! **The giveaway is over on Friday, September 28 @ midnight. I will email the winner this weekend! If you don’t want to be entered into the giveaway, just tell me in the comments–but please feel free to tell us your thoughts, to tell your story, or to just give Emily encouragement! 


Still counting gifts from a merciful God…….{Gratitude # 977-996}

3 gifts ugly-beautiful…
…Not getting to run, but being able to take my girls to Swim Awards Ceremony…
Having to miss CC because two children are sick–one with a fever; all of us taking a break…
…Bella’s fever so high; her sweetness as I take care of her…

A gift folded, fixed, freckled…
…Lorna making quinoa and beans for everyone for lunch…
…my daughter folded into me in the dark, all this exhaling…
…a lone, freckled orange-red butterfly fluttering happily by…

3 gifts in conversations…
…Husband listening to my heart…
…Lilly finally going to speech therapy and signing more words…
…my girls’ whispered ‘i love you’s’…

3 gifts in salvation…
…unmerited grace…
…unmerited favor–I’m a daughter of the King! I’m beloved!…
….the security of the believer…I’m sealed with the Holy Spirit until the day of redemption and nothing can take that away…

A gift rattling, receding, reclaiming…
…spiritual sickness rattling against these cages…
…all the unnecessary, all the “fluff”, all the “should’s” and “should-not’s” being pushed back into wide-open grace…
…seeing by faith God’s faithfulness, goodness, and fruitfulness in my life–looking for it intentionally…

3 gifts quiet…
…the moon glowing over tree line in the black of night…
…my soul, watching the fullness of everything, not partaking in debates so easily sparked around me, quietly observing and seeing His truth in everything…
…soft worship lullabies and sweet, quiet children that work as I get my classroom ready…

the grace for another week…

for these migraines and this anxiety I know He will heal…






On In Around button



       

Fumbling Toward Destruction {Edited Edition}

You can go here to get the beginning to this story….which will help you understand the second part better….

So I began stumbling down this dark path, numb and despondent me, groping along as if blind. And somewhere around the age of 12 or 13, I began to have an aversion to eating. Greasy hamburgers made my stomach turn, and when placed in front of me, I begrudgingly ate a few small bites, and then threw it up.

I was so dislocated from everyone else. They were all enjoying the meal together and talking and laughing but it was like I was on the outside of a dark glass, looking in, unable to join in, this depressed bubble impermeable. I did not like mealtime–I spent my time closed off in the bathroom–isolated, all alone. Paranoia consumed me. When anyone made a comment about how little or how much I ate, the paranoia wrestled me to the ground and strangled me. I suffocated under the weight of this monster. I couldn’t breathe.

The only comfort to me was the only thing familiar–me–just the way I’d always been. The little girl me was scared and didn’t want to change, didn’t want hips, extra fat, things I didn’t recognize–I was losing me. Maybe I was trying to control a life that felt a little like it was on a runaway train. Maybe this was the way I reacted to the negative things said about me–I self-inflicted pain.

I scratched at the wounds and let them bleed out.

{I’m over at Chasing Silhouettes, Emily’s (of Imperfect Prose) eating disorder blog, if you would like to follow me there for the rest of the story? Just hover and click on the link there. I’ll be there, waiting with a warm smile, ready to continue the conversation, friends. I can’t promise tea and hors d’oeuvres, but you are welcome to bring along chocolate, or coffee, or vise of your choice…..Sharing with trembling, friends…}

WAIT! Just one more thing before you go? I am excited about this free ebook, Giving Up Normal: Surburban Girl Meets the Streets from my friend, Alene–not because I’ve read it already–it’s only recently been made available–but because I just love her heart and I know the message and reading her heart is going to be awesome! PLUS–It’s FREE! Who couldn’t be excited about that?! Please follow the link just above to get your free copy–or just show some love to this sweet, God-adventurous, generous woman!

Shared with precious Emily and others in community at….

sweet Ann in community at…
L.L…. On In Around button Laura… and Jen…

Jennifer…

Shanda…

and Michelle…