Category Archives: eating disorder

So I Stopped Eating: Guest Post by Emily Wierenga {And Book Giveaway & Gratitude!}

Welcome, lovely readers–all of you–friends–yes, beautiful you–to a guest post by my friend Emily Wierenga, one of the most loving, gracious, generous writers and bloggers I have met in this blogging realm. She asked me to write on anorexia for her over at her Chasing Silhouettes site, coaxed me through the process–a process which was difficult as it brought up old wounds from the past–and cheered me on–being Jesus’ hands, pulling my talent to the surface, bringing glory to God. She probably didn’t realize she was doing all of that–Emily just loves because it’s in her heart–not because of any notion of “Christian duty”–I love the soul that is Emily. Can you tell? You will like her, too. I promise. It’s because of writers like her that I have had the courage to strip naked of fear and wear brave fierce. Please take a moment to read her story, to browse the links and consider buying (or pre-ordering) her book, and don’t forget to leave a comment telling me about a loved one who is dealing with an eating disorder, or your own battle with an eating disorder and why you would like to win the book–or why or how you would like to win to use it as a resource–in your church, in your school, etc! I am excited to share her book with you! The release date is September 25th, 2012. Won’t you join me in celebrating with her and getting the message out? Share on facebook, twitter–use the links at the bottom of this post! Thanks!

So I stopped eating
By Emily Wierenga


We were moving, for the tenth time in seven years, and I’d seen a bad word on the side of the grocery store wall (but had no one to ask about it) and Mum didn’t tell me I was beautiful and I couldn’t go to public school and Dad was never home, so I stopped eating.

I chewed pencil, tasting lead. Our heads were bent over textbooks, together at the kitchen table, and Mum’s back was turned, while she rolled dough on the counter, and I wanted her to look at me, tell me she loved me, over and over, give me a mirror and trace my cheeks and help me believe I was worth something, but she didn’t know how, having never known it herself, and so I broke my pencil pressing it into prose and tried to find myself in the lines of the page.

I heard the sounds of girls going to school, ran to the door, and saw they were wearing pink backpacks and I wanted to run with them, but my legs were too fat; no one likes a fat preacher’s kid. Besides, we were home-schooled in case we should move again. Also, I had cried when I’d gone to kindergarten, so Mum had brought me home, ordered books, and vowed to teach me. That kind of thing was supposed to tell me she loved me, but I didn’t feel it. Because, to me, love was words and gifts. So I sat down to do my math and tried to forget.

I tried to forget the way Dad laughed with strangers in their pews, listened to them, as if their stories were more important than mine. And the way he closed the door to his study and sighed when I knocked, timid to ask him a question. I tried to forget the way he spanked me not knowing what I’d done wrong, only that Mum told him to because she was too angry to do it herself, and scared of that anger. It didn’t hurt me anymore, not even when he used his belt, because I refused to let it.

A neighbor saw me on the carpet, toy-playing, seven-year-old oblivion, and said, “What a big girl,” and I carried those words around like a bird in a cage, until one day the bird got loose and I stopped eating. Soon I would run on thin legs with the girls next-door.

It was a slow-stop, one that began with saying “No,” and the “No” felt good. I refused dessert. I refused the meals Mom dished up for me. I refused the spreads on my bread and then the margarine and then the bread itself. And it felt good, like the ribs on my fingers, as I practiced my counting.
I was nine and I felt 109. Mom let me go to school again, but I wasn’t allowed to do English class, because the books were too risqué, and she still didn’t say I was beautiful. The days were long and I was tired and no one could hear me, so I starved harder and the teachers couldn’t see me, so I shrunk my words making them smaller, smaller, until the teachers were forced to pull down their glasses and study the prose I’d made, the winning prose, and I aced class and I flunked recess.


 At night, I dreamt of food. Mum found me, hunting for chocolates in my bedspread. I wanted her to hug me and make the fear go away, but then I was worried I’d eat real chocolates, because my guard would be let down with the soft of her touch, so I stopped hugging her for two years. My legs were getting thin, and that was what mattered, but I dreamt about her arms, and woke up hugging myself.

God didn’t care. He made me recite names each night before bed and I couldn’t go to sleep without reciting, because then people would die, and I wanted to die but I didn’t know it until the day everyone tried to force me to eat and I refused it all, and now it was clear to the world and maybe to God too: I was in control.

It was supper and we were seated and Mum was dishing, dishing, dishing and the macaroni and cheese piled orange and white as she handed them, plates plunking against old wood table, and I’d already decided, it tasted like straw, even before I took a bite.

Tonight, I would eat only half, and she’d threaten me with no dessert and I’d tell her point blank, that’s fine. Maybe it would make her worn sweaters unravel and her straight-lined school schedule smear and maybe then she’d take me into her arms and tell me she was sorry.

Sorry for praying that prayer when I was in her womb, the one I learned of later on, the one she said with good intentions not knowing how it would hurt me, the prayer which uttered God, don’t make my baby beautiful, in case she becomes vain. (I can see Mum’s hands trembling on her abdomen in the night as she offered her baby like Hannah did with Samuel, and it makes me love her, yet, despise).

In my own dark nights I worked to reverse that prayer. I’d train as though for war, to see food as nothing but a trap. I’d lie there feeling ribs, measuring wrists, planning the next day’s meals. And if there was to be a party somewhere, soon, I’d eat less in preparation, allowing myself the freedom to snack for then no one would know the difference.

By day, I’d peer into the mirror as if into my soul and imagine myself skinnier, beautiful. I’d creak onto the toilet seat after bath, spend half an hour turning this way and that, analyzing naked bones. Sucking in and pulling skin and strategizing how to become invisible.
Salvation came through imagination.

 The apple grew a face which mocked me, and so I didn’t finish it, for every time I defeated the food, I gained points against Mum, and maybe God, and I was winning. The food had nothing on me. Sometimes I’d trick it, making the piece of bread think it would fill me up then rip it into halves and eat only one, and there was a thrill in leaving food on the plate, as though I could disappoint it. Even the raisins in the tapioca seemed to stare holes, and I would push it away, feigning fullness.

But food was everywhere, and it never slept. It would beat me in my dreams—the cakes, the pies, the sandwiches. In my mind there would be a buffet, high-calorie. I’d gorge, drool, and crumbs would spill over into daytime and I’d wake feeling bloated, spend the next day getting back at food by eating less.

I’d suck in my cheeks in the mirror; I’d suck them in for photos and I’d try not to talk so I could suck them in day-long. It was tiring, this looking like a model, but I was determined to be beautiful. I would weigh myself every time I ate, every time I went to the bathroom; I’d take off my shoes, my socks, my pants, just to see the numbers drop.

And I wept through the pain, wept behind closed doors with my arms wrapped tight, but I couldn’t stop.

                                             


                      (Repost; originally appeared at The High Calling, November 2010)
                                                                                       (**photo added) 


                                                                                                                                        





Emily Wierenga is a wife, mother or four boys (two of whom are hers), artist, and author of ‘ChasingSilhouettes: How to Help a Loved One Battling an Eating Disorder’ (Ampelon, 2012) available hereFor more info, please visit www.emilywierenga.com.. 

you can:
Pre-Order
here.
View Endorsements
here.
Read Sample Chapters
here.

and i’m wondering… will you help me?

i know many of you have not struggled with eating disorders, but there are 8 million Americans that do… and many of them are young girls, in families that are desperate for solutions… there is only one solution, and that is Christ, and this book points to Him. would you help me get the word out about this?

will you pre-order a copy for your church library? your school library? for the family down the street?

and will you share about this book on fB and twitter? and pray? yes, please pray.

i am also happy to do guest posts/ profile pieces for your blogs to help get word out, too.

(thank you)

Purchase Emily Wierenga’s new book Chasing Silhouettes: How to help a loved one battling an eating disorder within the first four weeks after its September 25, 2012 release date and receive a special invitation to watch an online forum on eating disorders with bestselling author Dr. Gregory L. JantzFindingBalance CEO Constance Rhodes and author Emily Wierenga. Readers must email a scanned receipt, a picture of them with the book or tell us when and where they purchased the book to events@ampelonpublishing.com, and they will be logged in to receive a special invitation to watch the event. They may also submit questions for the panel to answer, some of which will be selected and answered during the forum.



Thank you, sweet Emily, for gracing my blog today with your story and your heart. Friends, I am on a blogging and social-media break this week–sometimes I must pull back–a short hiatus–I always know when it’s time. {You can read here to find out more about this and why most of the time I quietly write here at the blog and the comment box stays hushed.} I am thankful that Emily was willing to help me out with a guest-post today and I’m so *grateful* she put voice to the feelings, thoughts, and actions I had as a young girl dealing with anorexia-bulemia–things I was trapped in and didn’t know how to speak of, she has made palpable here, helped me find my voice after all these years, and she will help so many others find their’s through her book. Even though I can’t answer every comment, we want to hear your story–we want to hear your voice. Speak. We hear you.  *If you don’t want to be entered into the giveaway, just let me know in your comment–but still feel free to tell us your story or your thoughts! 


 


Friends, please watch this beautiful video; you will be blessed! I promise–such redemption!! 


**Don’t forget to comment for the book giveaway! **The giveaway is over on Friday, September 28 @ midnight. I will email the winner this weekend! If you don’t want to be entered into the giveaway, just tell me in the comments–but please feel free to tell us your thoughts, to tell your story, or to just give Emily encouragement! 


Still counting gifts from a merciful God…….{Gratitude # 977-996}

3 gifts ugly-beautiful…
…Not getting to run, but being able to take my girls to Swim Awards Ceremony…
Having to miss CC because two children are sick–one with a fever; all of us taking a break…
…Bella’s fever so high; her sweetness as I take care of her…

A gift folded, fixed, freckled…
…Lorna making quinoa and beans for everyone for lunch…
…my daughter folded into me in the dark, all this exhaling…
…a lone, freckled orange-red butterfly fluttering happily by…

3 gifts in conversations…
…Husband listening to my heart…
…Lilly finally going to speech therapy and signing more words…
…my girls’ whispered ‘i love you’s’…

3 gifts in salvation…
…unmerited grace…
…unmerited favor–I’m a daughter of the King! I’m beloved!…
….the security of the believer…I’m sealed with the Holy Spirit until the day of redemption and nothing can take that away…

A gift rattling, receding, reclaiming…
…spiritual sickness rattling against these cages…
…all the unnecessary, all the “fluff”, all the “should’s” and “should-not’s” being pushed back into wide-open grace…
…seeing by faith God’s faithfulness, goodness, and fruitfulness in my life–looking for it intentionally…

3 gifts quiet…
…the moon glowing over tree line in the black of night…
…my soul, watching the fullness of everything, not partaking in debates so easily sparked around me, quietly observing and seeing His truth in everything…
…soft worship lullabies and sweet, quiet children that work as I get my classroom ready…

the grace for another week…

for these migraines and this anxiety I know He will heal…






On In Around button



       

Fumbling Toward Destruction {Edited Edition}

You can go here to get the beginning to this story….which will help you understand the second part better….

So I began stumbling down this dark path, numb and despondent me, groping along as if blind. And somewhere around the age of 12 or 13, I began to have an aversion to eating. Greasy hamburgers made my stomach turn, and when placed in front of me, I begrudgingly ate a few small bites, and then threw it up.

I was so dislocated from everyone else. They were all enjoying the meal together and talking and laughing but it was like I was on the outside of a dark glass, looking in, unable to join in, this depressed bubble impermeable. I did not like mealtime–I spent my time closed off in the bathroom–isolated, all alone. Paranoia consumed me. When anyone made a comment about how little or how much I ate, the paranoia wrestled me to the ground and strangled me. I suffocated under the weight of this monster. I couldn’t breathe.

The only comfort to me was the only thing familiar–me–just the way I’d always been. The little girl me was scared and didn’t want to change, didn’t want hips, extra fat, things I didn’t recognize–I was losing me. Maybe I was trying to control a life that felt a little like it was on a runaway train. Maybe this was the way I reacted to the negative things said about me–I self-inflicted pain.

I scratched at the wounds and let them bleed out.

{I’m over at Chasing Silhouettes, Emily’s (of Imperfect Prose) eating disorder blog, if you would like to follow me there for the rest of the story? Just hover and click on the link there. I’ll be there, waiting with a warm smile, ready to continue the conversation, friends. I can’t promise tea and hors d’oeuvres, but you are welcome to bring along chocolate, or coffee, or vise of your choice…..Sharing with trembling, friends…}

WAIT! Just one more thing before you go? I am excited about this free ebook, Giving Up Normal: Surburban Girl Meets the Streets from my friend, Alene–not because I’ve read it already–it’s only recently been made available–but because I just love her heart and I know the message and reading her heart is going to be awesome! PLUS–It’s FREE! Who couldn’t be excited about that?! Please follow the link just above to get your free copy–or just show some love to this sweet, God-adventurous, generous woman!

Shared with precious Emily and others in community at….

sweet Ann in community at…
L.L…. On In Around button Laura… and Jen…

Jennifer…

Shanda…

and Michelle…

Fumbling Toward Destruction

You can go here to get the beginning to this story….which will help you understand the second part better….

So I began stumbling down this dark path, numb and despondent me, groping along as if blind. And somewhere around the age of 12 or 13, I began to have an aversion to eating. Greasy hamburgers made my stomach turn, and when placed in front of me, I begrudgingly ate a few small bites, and then threw it up.

I was so dislocated from everyone else. They were all enjoying the meal together and talking and laughing but it was like I was on the outside of a dark glass, looking in, unable to join in, this depressed bubble impermeable. I did not like mealtime–I spent my time closed off in the bathroom–isolated, all alone. Paranoia consumed me. When anyone made a comment about how little or how much I ate, the paranoia wrestled me to the ground and strangled me. I suffocated under the weight of this monster. I couldn’t breathe.

The only comfort to me was the only thing familiar–me–just the way I’d always been. The little girl me was scared and didn’t want to change, didn’t want hips, extra fat, things I didn’t recognize–I was losing me. Maybe I was trying to control a life that felt a little like it was on a runaway train. Maybe this was the way I reacted to the negative things said about me–I self-inflicted pain.

I scratched at the wounds and let them bleed out.

{I’m over at Chasing Silhouettes, Emily’s (of Imperfect Prose) eating disorder blog, if you would like to follow me there for the rest of the story? Just hover and click on the link there. I’ll be there, waiting with a warm smile, ready to continue the conversation, friends. I can’t promise tea and hors d’oeuvres, but you are welcome to bring along chocolate, or coffee, or vise of your choice…..Sharing with trembling, friends…}

WAIT! Just one more thing before you go? I am excited about this free ebook, Giving Up Normal: Surburban Girl Meets the Streets from my friend, Alene–not because I’ve read it already–it’s only recently been made available–but because I just love her heart and I know the message and reading her heart is going to be awesome! PLUS–It’s FREE! Who couldn’t be excited about that?! Please follow the link just above to get your free copy–or just show some love to this sweet, God-adventurous, generous woman!

Also, counting God’s graces, His perfect gifts in my life along with Ann…if you would like to stay for a minute to read, or come back here after the story?….

Gratitude:

#734 me and girls reading Little Women on blanket spread in green grass, dappled with late afternoon light

#735 us all having a science lesson from Jeannie Albright’s Exploring Creation with Astronomy    about God’s creation in backyard while husband mows

#736 picnic supper on front porch with candles

#737 going out in the middle of the day to jump in sunshine with my girls

#738 the sunlight in their hair

#739 exercising with my oldest girls

#740 taking all four of my girls to town to meet Meme–that I have a way to get us there

#741 that I’m well enough to get out and do things on my own–glory to God

#742 Husband and I having the entire weekend to ourselves

#743 going out to eat mexican on a Friday night and how Husband is happy with price and quickness of service

#744 how in getting older, eating out is about all we can stand, and we want to be back home, with wine and a movie

#745 me and Husband huddled on swing in a cold-front spring morning, blanket shared wrapped ’round us, drinking coffee and listening to birds, talking about dreams without interruption

#746 spending Saturday cleaning and organizing our office area together for me and the girls to have a place to homeschool

#747 Husband sacrificing what he would like to do on a Saturday for our needs–what a man

#748 when all the work has worn me down, and I have forgotten the fact I’m hungry, Husband popping his head in to say let’s get out for awhile, get dressed, and takes me to my favorite restaurant

#749 knowing how noise and crowds get to me, him asking me do i want a booth, if i want him to sit next to me, always concerned about me

#750 Lorna’s response when she comes home, “I missed you a little bit.”

#751 wonderful Sunday morning service

#752 a few ladies telling me that they do want to do the {in}courage beach bash after all–my elation after i had given up on the idea–and a few are all we need

#753 coming home to roast filling the house

#754 beautiful sunshine and me running out to the trampoline like a little kid to jump with my girls

#755 all six of us jumping together on a Sunday afternoon

#756 being asked to share my story

#757 that God is using it to expand my territory, to open up my heart and make me go out on a limb to grab someone hurting

This was a hard story to write, friends, and I stripped bare and laid it out, but if there is something more–something I may have forgotten in my quest to get it written–to the story you would like to hear about, would you mention it in the comments, or send me an email?

Shared with sweet Ann and others in community at…

Emily…

L.L….
On In Around button

Laura…





and Jen…

Jennifer…

Shanda…

and Michelle…

A Girl Lost In Smoke and Mirrors {What Does God Say About Beauty?}

{There are many things on my heart to say this morning, many things I long to convey, to pour out, but God has placed this on my heart for now and has surprised me by opening the door for me to share something that has laid dormant for so long, that I am really baffled as to how best to share it….Please bring some grace along with you, friends, as you read…I will need it….much love…}

I don’t like this woman that stares back at me in the mirror. This once-young body has been ravaged by the throes of motherhood–all those babies I grew and breastfed–and left a shell of skin that I don’t recognize.

The once glowing, young face has been replaced by wrinkly skin that doesn’t snap back into place when I smile or frown–the lines stay. The glow of youth now just ashen and sagging, my green having seen some pain through the years, peeking out. They’ve learned to not sparkle so much, their fierceness quieted by the hard lessons and harsh words.

My skin constantly breaks out, seemingly with no cure, and the scars bear the evidence that where beauty once so brilliant shown, now time has obviously marched right across my face and staked territory.

“Honey, time marches on, and eventually you realize it’s marchin’ across your face.”
                                                                 -Truvy–Steel Magnolias

I feel like I’m having a mid-life crisis and back in highschool all at the same time.

I’ve found it hard to come to grips with this, to like the skin I’m in, to be comfortable in it, and more than that, to believe what God says about me–that I’m fearfully and wonderfully made.

I remember Husband’s words that women in today’s culture seek to be sexy, but the most beautiful woman is a confident woman–a woman who can wear old jeans, pull her hair back in a pony-tail and laugh, and be happy with herself and her God.

I know he’s right–I do, but I don’t feel confident and I don’t feel so wonderfully made when this body is decaying and falling apart.


Old habits die hard.

Growing up, I was always, always complimented on my outward beauty. It was the only thing I got noticed for, and was completely unaware why. I tried hard to fit in, to be apart, took a stab at jokes, tried to find a tight space in conversation to slip in a clever remark.

But I was made fun of and laughed at–this girl who looked out windows, closed eyes in blinding sun and day-dreamed too much and didn’t get the dirty jokes–told that I was a dumb-blonde, that I was so out of it and air-headed.

I knew that they were joking, just having fun, but I was the butt of the joke, and it didn’t feel like fun to me–I was the one who was paying the price for their fun. I felt deflated–worthless–nothing of value in my heart and mind. I’d look back out the window again and drift off some place where it didn’t hurt as bad to be me.

As I grew taller and began to take shape–my face becoming that of a woman, my beauty was all anyone was interested in–I had nothing else to offer. I felt stupidly clumsy, falling all over myself in front of people, not knowing what to say. It was just easier to shut off and not be interested in meeting new people. I didn’t understand this extreme social status game, me this bookish girl all in my own dream world, shyly preferring characters in stories to real people and the pain they inflicted.

Books were my closest friends. I would come home and run to the comfort of my bed where I would fling myself down and read for hours. I would look out the window at the dogwood and think of the nails that Jesus took for me, but unfortunately I did not know the grace that man came to give.

I was so empty.

This is where I took a turn down a long, dark path. This was just the beginning….

Dear, kind friends, this is only the beginning of the story–I apologize for leaving you hanging, but Emily {of Imperfect Prose} has asked me to share my anorexia story and I will be sharing that over at her eating disorder site next Monday. Please come back and read of my journey? It would be such an extravagant grace to have you back here then and if you would like, to follow me to her place to get the full story….

A little glimpse of the beauty to come and some encouragement for you today: …..

 This is what God says about my beauty, about this frail, human body:

“For you created my inmost being; you knit me together in my mother’s womb. I praise you because I am fearfully and wonderfully made; your works are wonderful, I know that full well. My frame was not hidden from you when I was made in the secret place. When I was woven together in the depths of the earth, your eyes saw my unformed body. All the days you have ordained for me were written in your book before one of them came to be. How precious to me are your thoughts, O God! How vast is the sum of them! Were I to count them, they would outnumber the grains of sand. When I awake, I am still with you.” Psalms 139:13-18

“She is clothed with strength and dignity; she can laugh at the days to come. She speaks with wisdom, and faithful instruction in on her tongue. Charm is deceptive, and beauty is fleeting; but a woman who fears the Lord is to be praised.”–Proverbs 31:25,26,30 

 Prayer: 

God, I want real beauty. I want to be a servant with the worn spots of motherhood on me. Let me wear the work apron in place of fine jewels and instead of being obsessed with lashes lavished with makeup and with curling, let me have eyes that are a place of found grace when my kids have fallen into sin, not lingerie-store pushed up and out, but a soft breast for little ones to fall asleep on, and not a perfect hour-glass figure, but a wife and mother that prays on the hour for You to come love them through me, and not a mother who checks herself in the mirror, mumbling insults in front of little ears….

{please come back for the rest next Mon? I will share details from my eating-disorder journey and encouragement on what God says about a woman’s body vs. what our culture says–I promise it is freeing! He gives more grace, friends! Always more grace!}

Sharing with a trembling heart…hitting publish with shaky hands, and as Emily says, letting Jesus write through me…and counting, this week again, through all the hard times, with Ann…..

Gratitude:

#720 daughters and me doing exercise together everyday

#721 that they ask to do things with me

#722 Bella’s pleading 4-yr-old-lisp request: “Pleasth, Mama, can I go with you? Pleasth??” and how even though I want time alone, I can’t resist.

#723 me and Bella smelling the flowers together in the garden center at her prompting

#724 me taking girls out for the day to get my hair done–first time in a year {!} and to take the girls to a skating party–surviving social anxiety

#725 our whole family serving at our church this week–way out of our comfort zonethe beauty of giving versus receiving

#726 an unspoken hard eucharisteo

#727 sun in face, looking up at trees above, light dappled through leaves, tears brimming over, heart heavy and conversation just between my Father and me

#728 an impromtu supper picnic at the lake with friends–conversation, laughter, love, support

#729 my friend’s wisdom and loving encouragement…how she grounds me

#730 our family making. it. early. for Sunday service!!

#731 a dear woman at church asking me to sit with her and discuss homeschooling–her husband divulging his concerns for his 12 yr old daughter–the wild grace that I could have anything to offer this family–only God, only God
#732 that with all my shortcomings, that maybe God can still use me

#733 the opportunity to share my story–something I wasn’t even aware that I needed to do until I was asked–that it will be healing for me and hopefully for others…

Friends, I would LOVE for you to leave your thoughts–your comments are so precious, and minister to my soul–I am probably in a corner of my home somewhere cleaning up potty-training baby girl’s messes, sorting through laundry, helping my second grader sound out words, or talking with wonderful Husband over wine….I am sorry that I cannot answer every comment, but please let me know you were here, so I can stop by your place and leave some encouragement for you!

Shared with Ann in community at…

Emily…

L.L…
On In Around button

and Laura…




Jen…

Jennifer….

Michelle…

and Shanda…